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The most common medicinal species of oregano used in modern times, Origanum vulgare, originally grew wildly on Greek mountainsides. Using oil of oregano distilled from local oregano may have certain benefits, Morris said.Its name supposedly derives from the Greek term “oros ganos,” which translates to “joy of the mountain,” according to the popular story. Oregano seeds made it over to North America about 200 years ago, where the species continues to flourish, Dazey said. Dazey, for example, grows oregano in her garden in the Pacific Northwest while Artemis Morris, N. She hypothesizes that herbs and plants develop specific resistance mechanisms to bacteria, insects and fungi in their environment — when we eat these plants, we benefit from the defense mechanisms plants have been developing for thousands of years.That way the 1 percent [of bacteria] that wasn’t susceptible to the oregano oil will be susceptible to perhaps the next agent that you try.” Like conventional antibiotics, oil of oregano may also kill off healthy bacteria in the body, which leaves the immune system vulnerable.“You always, always, always want to get probiotics,” Dazey said. You can have some die off of that bacteria, but actually you’ll feel worse before you feel better.” .“We’ve already made resistant bacteria to those more natural and safer alternatives to antibiotics,” Dazey said.“So my strategy when it comes to oregano oil is use it as one part of a strategy.

Alisha Olivier Park, founder of Tranquility Wellness Center in Encinitas, CA, uses oregano essential oil for several healing techniques.The most abundant volatile compound found in different species of oregano is carvacrol — a fragrant phenol that gives oregano its signature smell and many of its medicinal properties, according to .“Carvacrol is probably the strongest anti-viral component because it helps to inhibit viral replication,” said Jenn Dazey, N.“No matter what you do, as far as an antibacterial agent, you need to make sure you do probiotics.” When used as an antibiotic, oil of oregano may also cause a Herxheimer reaction in some individuals, Morris said, which occurs when harmful microorganisms release toxins as they die. It belongs to Lamiaceae, the mint family, and it was used throughout the ancient world, from Syria to Egypt to Greece.

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“Just like how antibiotics are concentrated to kill bacteria, the same thing is happening with oil of oregano,” Morris said. In Greek and Roman mythology, oregano is the herb of love.D., professor of botanical medicine at Bastyr University in Kenmore, WA.



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