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“Having sex boosts our testosterone, which will sustain our sexual drive,” Fisher explained.“Any stimulation of the genitals will drive the dopamine system, which will lead to feelings of romantic love.However, there's no rulebook as to how often couples should be having sex, according to her."In a long-term relationship, there are no set guidelines, nor should there be, as to how often a couple should be having sex," Ettin says."Every couple is different and needs different things to satisfy them."However, that doesn't mean you and your partner shouldn't talk about it with each other.In one of the bigger surprises, results were the same for men and women, for young and old, and for long and short relationships. The researchers also looked at the impact of money on happiness. For Americans who feel pressured to turn up the heat in their relationships, “it’s nice to know that once a week will do,” said Helen Fisher, a senior researcher at the Kinsey Institute.“These researchers have found the sexual thermometer for modern times.” That weekly sex, Fisher said, affects three different brain systems, which in turn, affect our the health of our relationships and our happiness.
I've had relationships where I can hardly even leave the bed, except to pee or get a glass of water.And orgasms stimulate the production of oxytocin, which creates feelings of deep attachment," she said.